Dizziness - Symptoms and causes (2024)

Overview

Dizziness is a term that people use to describe a range of sensations, such as feeling faint, woozy, weak or wobbly. The sense that you or your surroundings are spinning or moving is more precisely termed vertigo.

Dizziness is one of the more common reasons adults see a healthcare professional. Frequent dizzy spells or constant dizziness can have serious effects on your life. But dizziness rarely means that you have a life-threatening condition.

Treatment of dizziness depends on the cause and your symptoms. Treatment often helps, but the symptoms may come back.

Symptoms

People who have bouts of dizziness may describe symptoms such as:

  • A sense of motion or spinning, also called vertigo.
  • Lightheadedness or feeling faint.
  • A loss of balance or the sense of not feeling steady.
  • A feeling of floating, wooziness or heavy-headedness.

These feelings may be triggered or made worse by walking, standing up or moving your head. Your dizziness may happen along with an upset stomach. Or your dizziness may be so sudden or severe that you need to sit or lie down. The bout may last seconds or days, and it may come back.

When to see a doctor

In general, see your healthcare professional if you have any repeated, sudden, severe, or long-lasting dizziness or vertigo with no clear cause.

Get emergency medical care if you have new, severe dizziness or vertigo along with any of the following:

  • Pain such as a sudden, severe headache or chest pain.
  • Rapid or irregular heartbeat.
  • Loss of feeling or movement in the arms or legs, stumbling or trouble walking, or loss of feeling or weakness in the face.
  • Trouble breathing.
  • Fainting or seizures.
  • Trouble with the eyes or ears, such as double vision or a sudden change in hearing.
  • Confusion or slurred speech.
  • Ongoing vomiting.

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Causes

How the inner ear affects balance

Dizziness - Symptoms and causes (1)

How the inner ear affects balance

Loop-shaped canals in the inner ear contain fluid and fine, hairlike sensors that help with keeping balance. At the base of the canals are the utricle and saccule, each containing a patch of sensory hair cells. Within these cells are tiny particles called otoconia that help monitor the position of the head in relation to gravity and linear motion, such as going up and down in an elevator or moving forward and backward in a car.

Dizziness has many possible causes. These include conditions that affect the inner ear, motion sickness and medicine side effects. Very rarely, dizziness may be caused by a condition such as poor circulation, infection or injury.

The way dizziness makes you feel and the things that trigger it for you provide clues about possible causes. How long the dizziness lasts and any other symptoms that you have also can help healthcare professionals pinpoint the cause.

Inner ear conditions that cause dizziness due to vertigo

Your sense of balance depends on the combined input from the various parts of your sensory system. These include your:

  • Eyes, which help you figure out where your body is in space and how it's moving.
  • Sensory nerves, which send messages to your brain about body movements and positions.
  • Inner ear, which houses sensors that help detect gravity and back-and-forth motion.

Vertigo is the sense that your surroundings are spinning or moving. With inner ear conditions, your brain receives signals from the inner ear that don't match what your eyes and sensory nerves are receiving. Vertigo is what results as your brain works to sort out the confusion.

  • Benign paroxysmal positional vertigo (BPPV). This condition causes an intense and brief sense that you're spinning or moving. These bouts are triggered by a rapid change in head movement. These changes in head movement can happen when you turn over in bed, sit up or get hit in the head. BPPV is the most common cause of vertigo.
  • Viral infection. A viral infection called vestibular neuritis can cause intense, constant vertigo. It's an infection of the main nerve that leads from the inner ear to the brain, called the vestibular nerve. If you also have sudden hearing loss, you may have a condition called labyrinthitis. It can be caused by a virus, and it affects the nerve in the brain that controls balance and hearing.
  • Migraine. People who get migraines may have bouts of vertigo or other types of dizziness even when they're not having bad headaches. Such vertigo bouts can last minutes to hours. They may be linked with headache as well as with being sensitive to light and noise.
  • Meniere's disease. This rare disease involves the buildup of too much fluid in the inner ear. It causes sudden bouts of vertigo that can last for hours. It also can cause hearing loss that may come and go, ringing in the ear, and the feeling of a plugged ear.

Circulation problems that cause dizziness

You may feel dizzy, faint or off balance if too little blood reaches your brain. Causes include:

  • Drop in blood pressure. A form of low blood pressure called orthostatic hypotension may make you briefly feel faint or dizzy. This type of low blood pressure happens after sitting up or standing too quickly.
  • Poor blood flow. Conditions such as cardiomyopathy, heart attack, irregular heartbeat and transient ischemic attack could cause dizziness. Also, a drop in the total amount of blood flowing through the body may cause the brain or inner ear not to receive enough blood.

Other causes of dizziness

Dizziness may result from conditions or circumstances like these:

  • Nervous system conditions. Some conditions that affect the brain, spinal cord or parts of the body controlled by nerves can lead to a loss of balance that becomes worse over time. These conditions include Parkinson's disease and multiple sclerosis.
  • Medicines. Dizziness can be a side effect of certain medicines. These include anti-seizure medicines, antidepressants, sedatives and tranquilizers. Medicines that lower blood pressure may cause faintness if they lower blood pressure too much.
  • Anxiety disorders. Certain types of anxiety may cause lightheadedness or a woozy feeling often referred to as dizziness. These include panic attacks and a fear of leaving home or being in large, open spaces. This fear is called agoraphobia.
  • Anemia. There are several conditions that result in having too few healthy red blood cells, also called anemia. Other symptoms that may happen along with dizziness if you have anemia include fatigue, weakness and pale skin.
  • Low blood sugar. Another name for this is hypoglycemia. This condition usually happens in people with diabetes who use insulin to help lower blood sugar. Dizziness may happen along with sweating and anxiety. If you have missed a meal and are hungry, that may cause unpleasant symptoms, but this is not considered hypoglycemia.
  • Carbon monoxide poisoning. Symptoms of carbon monoxide poisoning are often described as flu-like. The symptoms include headache, dizziness, weakness, upset stomach, vomiting, chest pain and confusion.
  • Overheating or not enough hydration. If you're active in hot weather or if you don't drink enough fluids, you may feel dizzy from overheating or from not being hydrated enough. The risk is even higher if you take certain heart medicines.

Risk factors

Factors that may raise your risk of getting dizzy include:

  • Age. Older adults are more likely to have health conditions that cause dizziness, especially a sense of less balance. They're also more likely to take medicines that can cause dizziness.
  • A past bout of dizziness. If you've had dizziness before, you're more likely to get dizzy in the future.

Complications

Dizziness can lead to other health concerns called complications. For instance, it can raise your risk of falling and hurting yourself. Getting dizzy while driving a car or running heavy machinery can make an accident more likely. You also may have long-term complications if you don't get treatment for a health condition that may be causing your dizziness.

By Mayo Clinic Staff

Nov. 02, 2024

Dizziness - Symptoms and causes (2024)

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