Turkey Meatball Soup - My Gorgeous Recipes (2024)

Published: · Modified: by Daniela Apostol · This post may contain affiliate links · 5 Comments

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Romanian-Style Turkey Meatball Soup with vegetables, a comforting and hearty soup that goes down well with the whole family no matter the season. Our "ciorba de perisoare" is very easy to make with a few simple ingredients, and it's budget-friendly too.

Turkey Meatball Soup - My Gorgeous Recipes (1)

We are a nation of soup lovers; we have soups as a starter with every single lunch or dinner meal. Whether vegan, vegetarian or meat based, soups are ever so popular. We usually make the distinction between "ciorba", which usually has diced vegetables and meat in it.

And "supa", where the vegetables and meat have been removed after cooking and either noodles or semolina dumplings are added to it, making the soup a much lighter an less heavy option. Either way, our soups are fantastic and we can't have enough of them.

This turkey meatball soup is hearty, but light and healthy, and it certainly delivers in terms of taste. The more veggies, the tastier, so do add whatever else you have around.

Jump to:
  • Ingredients used
  • Variations
  • Step-by-step photos and instructions
  • Expert tips
  • Other meatball recipes
  • Turkey Meatball Soup

Ingredients used

Turkey Meatball Soup - My Gorgeous Recipes (2)
  • turkey mince / minced turkey - I prefer turkey thigh mince instead of turkey breast mince as the meatballs are juicier and tastier
  • onions - one is used for the soup, another one for the meatballs
  • carrot - a medium sized carrot, or 2 small ones
  • pepper - I used a red pepper, but yellow, orange or green work too
  • celery stalks
  • tomato paste - adds colour and taste to the soup
  • salt and black pepper - to taste
  • parsley - fresh or dried

Variations

My Romanian meatball soup is made of minced turkey - although pork, beef or chicken are also popular choices, or even a combination of any of these, plus you can add any vegetables you like to make them healthier.

In winter time, pork is the favourite meat, and most of our meat dishes will be prepared using pork.

As for herbs, fresh parsley is my go to, although, if you do have fresh lovage I highly recommend using it, it adds so much flavour to the soup.

Step-by-step photos and instructions

  • peel and chop one onion for the soup, and save the small onion for the meatballs
  • peel and chop the carrot, red pepper and celery stalks
  • in a large pot, add the stock and vegetables, and boil it for 15 minutes until the vegetables being to soften
  • to make the meatballs, add the turkey mince to a bowl together with the egg, finely chopped small onion, salt and pepper
  • mix well to get a mixture
  • shape the mixture into balls, and carefully drop them into the soup
  • leave to cook for a further 15 minutes until the meatballs are cooked through
  • add the tomato paste, fresh parsley, season with salt and pepper

Note! The little bits you see forming in the soup are from the egg used, so totally normal. The soup is absolutely delicious, trust me.

Turkey Meatball Soup - My Gorgeous Recipes (3)

Expert tips

Do not add the meatballs straight from the beginning, as the carrots and onion take a lot longer to cook. I prefer cooking the vegetables first, then adding the meatballs to the soup.

The meatball mixture might look a bit sloppy, but that's fine, the meatballs are juicy and they keep their shape very well - the egg is a great binding agent.

Other meatball recipes

Mozzarella-Stuffed Pork Meatballs

Crockpot Meatball Sliders

Baked Spaghetti and Meatballs

Turkey Meatball Curry

Turkey Meatball Soup - My Gorgeous Recipes (4)

If you’ve tried this TURKEY MEATBALL SOUP or any other recipe on the blog then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! You can alsoFOLLOW MEonFACEBOOK, andPINTERESTto see more delicious food and what I’m getting up to.

Turkey Meatball Soup - My Gorgeous Recipes (5)

Turkey Meatball Soup

Romanian-Style Turkey Meatball Soup with vegetables, a comforting and hearty soup that goes down well with the whole family no matter the season. Our "ciorba de perisoare" is very easy to make with a few simple ingredients, and it's budget-friendly too.

4.41 from 10 votes

Print Pin Rate

Course: Appetizer

Cuisine: Romanian

Prep Time: 15 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 50 minutes minutes

Servings: 4 people

Calories: 323kcal

Author: Daniela Apostol

Ingredients

  • 1 large onion
  • 1 carrot
  • 2 celery stalks
  • ½ red bell pepper
  • 1 tablespoon tomato paste
  • ½ teaspoon salt and pepper
  • 2 tablespoon chopped fresh parsley
  • 4 cups chicken stock

For the meatballs

  • 500 g mince turkey 1.1 lb
  • 1 small egg
  • ½ small onion
  • ¼ teaspoon salt
  • teaspoon black pepper

Metric - US Customary

Instructions

  • To make the soup, peel and chop the onion, carrot, celery stalks and red pepper.

  • Add the stock to a large pot, and cook the vegetables for 15 minutes until they start to soften.

  • To make the meatballs, add the mince turkey to a bowl together with the egg, finely chopped onion, salt and pepper.

  • Mix well to get a nice paste.

  • Use your hands to shape meatballs, then carefully drop them into the soup.

  • Cook for a further 15 minutes until the meatballs are cooked through, then add the tomato paste, season with salt and pepper to taste, and garnish with fresh parsley.

Video

Notes

  • Do not add the meatballs straight from the beginning, as the carrots and onion take a lot longer to cook. I prefer cooking the vegetables first, then adding the meatballs to the soup.
  • The meatball mixture might look a bit sloppy, but that's fine, the meatballs are juicy and they keep their shape very well - the egg is a great binding agent.

Nutrition

Calories: 323kcal | Carbohydrates: 16g | Protein: 32g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 141mg | Sodium: 943mg | Potassium: 778mg | Fiber: 2g | Sugar: 8g | Vitamin A: 3492IU | Vitamin C: 28mg | Calcium: 68mg | Iron: 3mg

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Reader Interactions

Comments

  1. youthfoodblog

    Turkey Meatball Soup - My Gorgeous Recipes (6)
    Very hearty and tasty!

    Reply

    • Daniela Anderson

      Thank you ?

      Reply

  2. Alina Delicious Romania

    Turkey Meatball Soup - My Gorgeous Recipes (7)
    One of my favorite recipes. I love it with a spoonful of sour cream 🙂

    Reply

  3. Maggie

    Turkey Meatball Soup - My Gorgeous Recipes (8)
    The very best, as in tastiest, soup I have ever had! The meatballs were an additional taste & comfort treat! I cannot rave enough about the flavor of the broth! I have perfect Romanians right next door and when Grandma visits for several months, I am blest as she shares her entree for the day!
    Do you have a published Romanian cookbook I could purchase?
    Thank you!!

    Reply

    • Daniela Apostol

      Hi Maggie! I am glad you enjoyed the soup. I am afraid I do not have a cookbook of my own, all the Romanian recipes I publish are family recipes that my mum has cooked for us over the years.

      Reply

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Turkey Meatball Soup - My Gorgeous Recipes (2024)

FAQs

How to spice up bland turkey soup? ›

You can add more herbs and different spices to add more flavor to turkey soup, but sometimes a bit of salt is all you need. The other clincher is cooking the carcass low and slow to get as much flavor from the roast turkey as possible. Try sauteeing your vegetables in a bit of olive oil before adding to the soup.

Why are my turkey meatballs rubbery? ›

Recipe Tips & Tricks

Overworking will make the meatballs tough; handle it lightly and you'll have tender, juicy turkey meatballs every time. If your turkey meatballs are hard or rubbery, you likely overworked the meat or compacted them too tightly. Trust and Believe: Baking Is Best.

How do you keep meatballs round when cooking? ›

Shake your meatballs

Shake the meatballs in the pan as they cook too, don't flip them. This will give you that lovely round meatball shape with a crispy, browned exterior. Alternatively, bake your meatballs in the oven for 15-20 minutes, depending on their size.

What can I add to my soup to make it more flavorful? ›

You can also go with more heat and spices. "Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on.

How can I deepen my soup flavor? ›

Adding umami-rich ingredients like tomato paste or a parmesan rind to the soup will add a deep, rich savoriness and body to the soup.

Why do turkey meatballs fall apart? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

How do you tell if turkey meatballs are fully cooked? ›

The easiest way to tell if a meatball is done is to stick a thermometer in there and make sure that it's over 140*F for a barely pink and juicy center. If you like them gray and dry (some people do) wait till the meatball is at about 165*F.

Why are turkey meatballs so dry? ›

Ground turkey: You need a bit of fat in the meat to give the meatballs moisture and flavor — so now isn't the time to reach for the leanest ground turkey you can find. Opt for ground turkey that's 93% lean/7% fat for the best results.

Can turkey meatballs be a little pink? ›

The color of cooked meat and poultry is not always a sign of its degree of doneness. Only by using a meat thermometer can one accurately determine that a meat has reached a safe temperature. Turkey, fresh pork, ground beef or veal can remain pink even after cooking to temperatures of 160°F. and higher.

Why is my ground turkey slimy? ›

Ground turkey will feel slightly moist while it's still fresh. As bacteria starts to grow, it will develop a slimy or sticky feeling. If frozen ground turkey feels slimy after it thaws, then it's spoiled. Don't forget to wash your hands after touching raw turkey so you don't spread any bacteria.

What helps ground turkey stick together? ›

Add a spoonful of mayonnaise.

Most recipes use egg to bind ground turkey, helping the meat to form into cohesive, juicy patties.

What is the secret to making tender meatballs? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

Why do you put milk in meatballs? ›

When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs. Milk adds a certain level of moisture that helps produce perfectly tender meatballs.

Is it better to fry or bake meatballs? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

How do you fix bland turkey stock? ›

Make sure you season your turkey stock/broth with herbs (save your carrot tops from making Glazed Carrots), fresh parsley, herbs, peppercorns and bay leaf. If you add too much water, it can water down the stock making it bland (in this case, once you strain it, simmer it to reduce and intensify flavor).

How do you salvage bland soup? ›

Not enough depth: A well-rounded soup has multiple layers of flavour, including acidity, umami, and sweetness. If your soup is missing any of these, it may taste bland. Adding ingredients like vinegar or lemon juice for acidity, parmesan cheese for umami, or even a touch of sweetness can make a world of difference.

Why does my turkey stock taste bland? ›

A good stock isn't done until it's been strained, seasoned and cooled. Skimping on any of these steps can leave you with stock that's murky, bland or stale-tasting. To strain, pour the stock into a colander lined with at least two layers of cheesecloth.

How do you make turkey not bland? ›

Add flavor to a bland turkey.

Turkey needs to be generously seasoned. But if the meat is still under-seasoned after cooking, carve the turkey and place the slices on a serving platter. Sprinkle all over with sea salt and a few grinds of fresh black pepper. And be sure to properly season the gravy.

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